Italian Sweet-Sour Dressing

Prep: 10 min Serves: 4 Cuisine: Italian

A vibrant Italian sweet-sour dressing with bold vinegar and garlic flavors, perfect for salads or marinades, appealing to those who enjoy tangy, flavorful dressings.

Be the first to rate this recipe

Ingredients

  • 1 c. vegetable oil
  • 2/3 c. red wine vinegar
  • 4 Tbsp. sugar
  • 1 tsp. salt
  • 1 tsp. celery salt
  • 1 tsp. coarsely ground pepper
  • 1 tsp. dry mustard
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. hot pepper sauce
  • 3 cloves fresh garlic, minced

Instructions

  1. Thoroughly combine all ingredients in a jar or blender.
  2. Refrigerate before serving.

Tips & Substitutions

For a balanced flavor, adjust the sugar to your taste, especially if you prefer a sweeter dressing. You can substitute the vegetable oil with olive oil for a more authentic Italian flavor. If you want a milder dressing, reduce the hot pepper sauce or omit it entirely. This dressing is versatile and can be used in various Italian recipes, such as salads and marinades.

Serving Suggestions

Serve this Italian Sweet-Sour Dressing over fresh greens, grilled vegetables, or use it as a marinade for meats. It pairs beautifully with a Crunchy Veggie Sandwich or can be drizzled over a Thin Pizza Crust before baking for added flavor. It's perfect for summer picnics or barbecue gatherings.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator. It can last up to two weeks. Before using, give it a good shake or stir, as the ingredients may separate over time. Avoid freezing the dressing, as the oil may change texture when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Sweet-Sour Dressing contains roughly 68 calories, with 2g protein, 13g carbohydrates, and 1g fat. It is a good source of dietary fiber (17% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 963mg per serving (42% of the Daily Value).

68 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1.5g 2% DV
Carbs 13.1g 5% DV
Fiber 4.9g 17% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 963.1mg 42% DV
Potassium 396.6mg 8% DV
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 31.1mcg 3% DV
Vitamin C 4.5mg 5% DV
Calcium 96.1mg 7% DV
Iron 2mg 11% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing vegan?

Yes, this dressing is already vegan-friendly as it contains no animal products. Just ensure that your Worcestershire sauce is vegan, as some brands may include anchovies.

How can I adjust the flavor if it's too tangy?

If the dressing is too tangy for your taste, try adding a bit more sugar or a splash of honey to balance the acidity. You can also increase the oil slightly to mellow the overall flavor.

What dishes does this dressing complement?

This dressing complements a variety of dishes, including salads, roasted vegetables, and even pasta. It works particularly well with salads featuring ingredients like tomatoes, cucumbers, and olives, enhancing their flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegan recipes → Vegetarian recipes → All recipes →