Spaghetti And Chopped Bologna
A hearty and simple spaghetti dish with chopped bologna, sautéed onions, and green peppers, perfect for quick weeknight dinners and satisfying comfort food.
Ingredients
Instructions
- Combine the chopped onion and green pepper in a pot and sauté for 5 minutes.
- Add the canned spaghetti and remaining ingredients to the pot.
- Cook over a low fire until hot, stirring occasionally.
Tips & Substitutions
For added flavor, consider sautéing some garlic along with the onion and green pepper. You can also substitute the canned spaghetti with any other canned pasta or even cooked pasta if you prefer. Adding a pinch of red pepper flakes can give a nice kick. For a vegetarian twist, replace bologna with a meat alternative or omit it altogether for a vegan version.
Serving Suggestions
Serve the spaghetti and chopped bologna with a side of garlic bread for a hearty meal. A fresh green salad, like a Country Cabbage Salad, makes a great accompaniment, balancing the dish with crunch and freshness. For a complete dinner, consider serving with a dessert like Stars And Stripes Cake to round out the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stovetop over low heat, stirring occasionally, or microwave in short intervals, stirring in between, until heated through. Adding a splash of water can help prevent it from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Spaghetti And Chopped Bologna contains roughly 68 calories, with 2g protein, 6g carbohydrates, and 4g fat. It is a good source of vitamin C (14% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spaghetti instead of canned?
Certainly! If you prefer fresh spaghetti, cook it according to package instructions and then mix it with the sautéed onion and green pepper. Just be sure to adjust the cooking time to heat everything through without overcooking the pasta.
What can I add to make this dish more filling?
To make this dish heartier, consider adding cooked protein such as diced chicken, turkey, or even chickpeas for a vegetarian option. You can also stir in some steamed vegetables like broccoli or spinach for extra nutrition and texture.
Is this recipe suitable for meal prep?
Yes, this recipe is great for meal prep! It stores well and can be easily reheated. Just make sure to keep the portions in separate containers for easy grab-and-go meals throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).