Spam Burgers

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

Savory Spam burgers topped with melted cheddar and onion provide a flavorful, hearty meal perfect for quick lunches or casual dinners with a savory twist.

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Ingredients

  • 1 can Spam
  • 4 oz. shredded Cheddar cheese
  • 1/2 cup finely chopped onion

Instructions

  1. Chop or grind up 1 can of Spam until fine.
  2. Chop or blend 1 small onion or 1/2 cup of onion.
  3. Grate or use pre-grated 4 ounces of Cheddar cheese.
  4. Mix the chopped Spam, onion, and cheese in a medium bowl.
  5. Separate the buns and split the tops and bottoms.
  6. Spread the mixture about 1/4-inch thick on each bun half.
  7. Set oven to broil or place the Spam burgers in the broiler or toaster oven.
  8. Broil for approximately 5 minutes or until light brown.
  9. Serve hot.

Tips & Substitutions

For added flavor, consider mixing in some spices like garlic powder or smoked paprika. If you prefer a healthier option, try using turkey Spam or a plant-based alternative. You can also substitute the Cheddar cheese with Swiss or pepper jack for a different taste. If you want a crunchier texture, add some finely chopped bell peppers or jalapeños to the mixture.

Serving Suggestions

Serve these Spam burgers hot, topped with your favorite condiments like mustard, ketchup, or barbecue sauce. They pair wonderfully with a side of crispy fries or a fresh salad. For a complete meal, consider serving them alongside Grilled Onion-Potatoes for a delightful combination. Don't forget to include some pickles for an extra crunch!

Storage & Reheating

Store any leftover Spam burger mixture in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the mixture back on the buns and broil for a few minutes until heated through and the tops are crisp again. Alternatively, you can microwave it, but broiling gives a better texture.

Nutrition & Diet Analysis (per serving)

Each serving of Spam Burgers contains roughly 620 calories, with 14g protein, 59g carbohydrates, and 37g fat. It is an excellent source of protein (28% of the Daily Value) and calcium (25% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 617mg per serving (27% of the Daily Value).

620 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 36.8g 47% DV
Carbs 58.5g 21% DV
Fiber 2.7g 10% DV
Sugar 24.3g 49% DV

Electrolytes

Sodium 616.8mg 27% DV
Potassium 159.7mg 3% DV
Cholesterol 59.7mg 20% DV

Vitamins & Minerals

Vitamin A 106.1mcg 12% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 322.8mg 25% DV
Iron 2.8mg 15% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of Spam?

Yes, you can substitute Spam with ground beef, turkey, or even a meat alternative like tempeh or tofu for a vegetarian option. Just adjust the cooking time accordingly to ensure everything is cooked through.

How can I make these burgers spicier?

To add some heat, mix in diced jalapeños or a few dashes of hot sauce into the Spam mixture. You can also top the burgers with spicy mustard or Sriracha before serving for an extra kick.

What type of buns work best for these burgers?

Soft hamburger buns are ideal, but you can also use whole grain or brioche buns for added flavor and texture. For a low-carb option, consider using lettuce wraps instead of buns.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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