Spam Melt(Delicious)
A savory, cheesy open-faced sandwich featuring ground Spam, melted cheddar, and onions, perfect for a quick, satisfying meal suited for lunch or casual dinners.
Ingredients
Instructions
- Halve the sandwich rolls.
- Combine ground Spam, grated onion, cheddar cheese, garlic, and mayonnaise or mustard thoroughly to make the filling mixture.
- Spoon about 1 tablespoon of the mixture onto each half of the rolls.
- Bake in a hot oven until the rolls are done and the filling is heated through.
Tips & Substitutions
For a twist on the classic Spam Melt, try adding diced jalapeños or bell peppers for extra flavor and crunch. If you prefer a lighter option, substitute Greek yogurt for mayonnaise or mustard. You can also use a mix of cheeses, such as pepper jack or gouda, to customize the taste. To speed up prep, consider using pre-grated cheese.
Serving Suggestions
Serve your Spam Melts with a side of crispy potato chips or a fresh green salad for a complete meal. They also pair wonderfully with a tangy pickle or coleslaw. For a hearty brunch option, consider serving alongside Rise-And-Shine Refrigerator Muffins for a satisfying spread.
Storage & Reheating
Store any leftover Spam Melts in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also use a microwave, but the oven will help maintain the roll's crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Spam Melt(Delicious) contains roughly 619 calories, with 15g protein, 62g carbohydrates, and 35g fat. It is an excellent source of protein (30% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 898mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese for the Spam Melt?
Absolutely! While cheddar is a classic choice, feel free to experiment with other cheeses like mozzarella or Swiss for different flavors. Just keep in mind that some cheeses may melt differently, affecting the texture of your filling.
Is there a vegetarian alternative to Spam for this recipe?
Yes, you can use a plant-based meat substitute or a hearty filling like sautéed mushrooms or lentils mixed with spices. This way, you'll still enjoy a savory melt while keeping the dish vegetarian-friendly.
Can I prepare the filling mixture ahead of time?
Certainly! You can prepare the Spam filling mixture a day in advance and store it in the refrigerator. Just be sure to give it a good stir before using it to ensure that all the ingredients are well combined.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).