Spam Sandwich Spread
A creamy, savory spread blending spam and boiled eggs, perfect for sandwiches or snacks, with hints of mustard and Miracle Whip for a flavorful kick.
Ingredients
Instructions
- Grind the spam and boiled eggs in a meat grinder or food processor until finely chopped.
- Transfer the mixture to a bowl and stir well.
- Add Miracle Whip to the mixture and mix thoroughly.
- Include a small amount of mustard and horseradish sauce if desired, and stir again.
- Serve as a spread on bread or crackers.
Tips & Substitutions
To enhance flavor, consider adding diced pickles or chopped onions to the Spam spread. For a lighter version, substitute half the Miracle Whip with Greek yogurt. If you prefer a spicier kick, mix in some diced jalapeños or hot sauce. This spread also works great in wraps or as a filling for sandwiches, making it versatile for various meals.
Serving Suggestions
Serve the Spam sandwich spread on your choice of bread or crackers for a delicious snack or light meal. It pairs beautifully with fresh veggies like celery sticks or cucumber slices. For a complete meal, consider a side of potato chips or a simple salad. This spread also makes a delightful addition to picnic baskets.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When ready to use, give it a good stir. If the spread thickens, you can add a touch more Miracle Whip to reach your desired consistency. Avoid freezing, as it may alter the texture of the eggs and Spam.
Nutrition & Diet Analysis (per serving)
Each serving of Spam Sandwich Spread contains roughly 447 calories, with 9g protein, 83g carbohydrates, and 9g fat. It is a good source of protein (18% of the Daily Value), calcium (18% of the Daily Value), and potassium (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of Spam?
Yes, you can substitute Spam with other canned meats like chicken or tuna for a different flavor profile. Just ensure that the texture complements the boiled eggs, as this is key to the spread's consistency.
Is this recipe suitable for meal prep?
Absolutely! This Spam sandwich spread is perfect for meal prep. Just make it ahead of time and store it in the fridge. It can be enjoyed throughout the week, making it a convenient option for lunches or quick snacks.
How can I make this spread healthier?
To make the spread healthier, consider using low-fat Miracle Whip or Greek yogurt as a substitute. Additionally, adding chopped vegetables like bell peppers or carrots can boost the nutritional value while adding flavor and crunch.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).