Weight Watchers Bread Pudding
A light, flavorful bread pudding with coconut or banana flavoring, perfect for a healthy dessert or snack that pairs well with fresh fruit or a drizzle of syrup.
Ingredients
Instructions
- Combine skim milk and egg (or Egg Beaters) in a deep bowl.
- Add sweetener and flavoring to taste and beat with a rotary beater until well mixed.
- Pour the mixture into individual Pyrex baking dishes.
- Tear the diet bread into small pieces and poke each piece into the mixture.
- Sprinkle nutmeg on top of each dish.
- Place the dishes in a pan with an inch of water and bake at 350°F until a knife inserted in the center comes out clean.
Tips & Substitutions
To make this Weight Watchers Bread Pudding even lighter, consider using whole grain diet bread for added fiber. If you prefer a different flavor, try almond or vanilla extract instead of coconut or banana flavoring. For a richer taste, you can add a tablespoon of unsweetened cocoa powder for a chocolate twist. Adjust the sweetener based on your personal preference for sweetness.
Serving Suggestions
Serve the bread pudding warm, optionally drizzled with a light syrup or a dollop of low-fat yogurt for added creaminess. It pairs beautifully with Spiced Mixed Nuts for a delightful contrast of flavors and textures. For a more indulgent treat, consider serving it alongside fresh fruit, such as berries or banana slices, to enhance the dish's sweetness.
Storage & Reheating
Allow the bread pudding to cool completely before storing it in an airtight container in the refrigerator. It can last for up to three days. To reheat, place individual portions in the microwave for about 30 seconds to 1 minute, or until warmed through. You can also bake it in the oven at 350°F for about 10 minutes to regain its original texture.
Nutrition & Diet Analysis (per serving)
Each serving of Weight Watchers Bread Pudding contains roughly 259 calories, with 4g protein, 95g carbohydrates, and 8g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular milk instead of skim milk?
Yes, you can use regular milk if you prefer a creamier texture. However, keep in mind that this will increase the calorie count. For a lower-calorie option, stick with skim or consider using almond milk for a dairy-free alternative.
What can I use instead of Egg Beaters?
If you don't have Egg Beaters, you can substitute with one whole egg, which will provide a similar binding effect. Alternatively, 1/4 cup of unsweetened applesauce can be used as a vegan substitute, though it may slightly alter the texture.
Is this recipe suitable for freezing?
Yes, you can freeze the bread pudding. Wrap individual portions tightly in plastic wrap and then place them in a freezer-safe container. When ready to eat, thaw in the refrigerator overnight and reheat in the microwave or oven. This helps maintain the best flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).