Spanish Potato Omelet

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: Spanish

A classic Spanish dish featuring thinly sliced potatoes, onions, and ham layered with eggs, baked to a tender, flavorful omelet. Perfect for brunch or a hearty meal, it combines savory ham and sweet onions with the comforting texture of potatoes, appealing to both breakfast and lunch lovers.

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Ingredients

  • 6 small potatoes
  • 3 medium onions
  • 6 to 8 oz smoked ham
  • oil
  • 12 eggs
  • salt

Instructions

  1. Slice potatoes, onions, and ham as thinly as possible using a food processor or by hand.
  2. Saute potatoes and onions in oil until soft, but not browned.
  3. Butter an 11 3/4 x 7 1/2-inch glass baking dish.
  4. Layer the sliced potatoes, onions, and ham in the dish.
  5. Scramble the eggs with salt and pepper to taste and pour over the layered ingredients.
  6. Bake at 325°F (160°C) for 20 to 25 minutes, or until the eggs are set.
  7. Cut into squares and serve.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the eggs before beating. If you want a vegetarian version, you can replace the smoked ham with sautéed mushrooms or bell peppers. Make sure to season each layer with a pinch of salt to enhance the flavors. For a twist, add herbs like parsley or thyme.

Serving Suggestions

This Spanish Potato Omelet makes a fantastic brunch dish and pairs beautifully with a light salad or slices of crusty bread. Serve it warm or at room temperature. For a complete meal, consider serving it alongside German Steamed Slaw, which complements the flavors nicely. A drizzle of aioli or hot sauce can also add a nice kick.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in short intervals until warmed through. Alternatively, reheat in a skillet over low heat for a crispy edge.

Nutrition & Diet Analysis (per serving)

Each serving of Spanish Potato Omelet contains roughly 1617 calories, with 18g protein, 184g carbohydrates, and 92g fat. It is an excellent source of potassium (51% of the Daily Value), protein (37% of the Daily Value), and vitamin C (31% of the Daily Value). Note that it is relatively high in sodium, at 990mg per serving (43% of the Daily Value).

1617 kcal 81% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 91.7g 100% DV
Carbs 184.4g 67% DV
Fiber 8.3g 30% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 990.3mg 43% DV
Potassium 2409.5mg 51% DV
Cholesterol 258.5mg 86% DV

Vitamins & Minerals

Vitamin A 63mcg 7% DV
Vitamin C 27.7mg 31% DV
Vitamin D 0mcg
Calcium 280.7mg 22% DV
Iron 4.5mg 25% DV
Diet fit High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the Spanish Potato Omelet ahead of time?

Yes, you can prepare the omelet a day in advance. Simply bake it, allow it to cool completely, and store it in the refrigerator. When ready to serve, reheat as described above. This makes it a convenient option for meal prep or entertaining.

What type of potatoes work best for this recipe?

Waxy potatoes, such as Yukon Gold or new potatoes, are ideal for this recipe as they hold their shape well during cooking. Avoid starchy varieties like Russets, as they may become too mushy when baked.

Can I freeze the Spanish Potato Omelet?

While it's best enjoyed fresh, you can freeze the omelet. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. To reheat, thaw overnight in the refrigerator before warming in the oven or microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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