Special Cereal Bread

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Ingredients

  • 1 1/2 cups high protein crisp rice and wheat cereal
  • 1 1/4 cups warm water (110 degrees F)
  • 1 tablespoon honey
  • 1 tablespoon molasses
  • 1 teaspoon salt
  • 1 tablespoon butter, softened
  • 2 cups bread flour
  • 2 cups whole wheat flour
  • 1 1/2 teaspoons active dry yeast

Instructions

  1. Place all ingredients in the pan of the bread machine in the order recommended by the manufacturer.
  2. Select normal cycle; press Start.

Nutrition & Diet Analysis (per serving)

739 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 18.9g 38% DV
Total Fat 28g 36% DV
Carbs 108.8g 40% DV
Fiber 9g 32% DV
Sugar 39.5g 79% DV

Electrolytes

Sodium 9935mg 100% DV
Potassium 729mg 16% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.2mg
Calcium 98.3mg 8% DV
Iron 5mg 28% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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