Spice Pecans

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Spice Pecans offer a delightful combination of crunchy pecans coated in a sweet and warm blend of cinnamon, nutmeg, and sugar. Perfect as a snack or gift, these pecans are rich in flavor and easy to prepare, making them ideal for parties, holidays, or as a tasty treat year-round.

Be the first to rate this recipe

Ingredients

  • 1 egg
  • 1 Tbsp. water
  • 2 c. pecans
  • 1/2 c. sugar
  • 1/4 tsp. salt
  • 1 tsp. cinnamon
  • 1/4 tsp. nutmeg

Instructions

  1. Beat egg and water until it foams.
  2. Stir in pecans.
  3. Mix sugar and spices.
  4. Sprinkle the spice mixture over the pecans and stir to coat all the nuts.
  5. Pour the coated pecans into a pan.
  6. Bake at 300°F (150°C) for 30 to 35 minutes.
  7. Allow to cool before serving.

Tips & Substitutions

For an extra crunch, toast the pecans lightly before coating them in the egg mixture. If you want to reduce sugar, substitute half with a sugar alternative like stevia. Additionally, you can experiment with spices like ginger or allspice for a different flavor profile. Adjust the nutmeg based on your personal preference as it can be quite strong.

Serving Suggestions

These spice pecans make a delightful snack on their own or can be used as a topping for salads, especially paired with Blue Cheese Stuffed Eggs. They also complement cheese boards beautifully and can serve as a crunchy addition to desserts like ice cream or yogurt. Enjoy them during gatherings or as a thoughtful homemade gift.

Storage & Reheating

Store the cooled pecans in an airtight container at room temperature for up to two weeks. If you want to keep them longer, consider freezing them; they can last for up to three months. To refresh them, simply reheat in the oven at 300°F for about 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Spice Pecans contains roughly 411 calories, with 5g protein, 43g carbohydrates, and 26g fat. It is an excellent source of dietary fiber (46% of the Daily Value), and a good source of iron and calcium. It also contributes 13g of dietary fiber toward your daily target.

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 26.3g 34% DV
Carbs 42.5g 15% DV
Fiber 12.8g 46% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 133.7mg 6% DV
Potassium 264.3mg 6% DV
Cholesterol 16.9mg 6% DV

Vitamins & Minerals

Vitamin A 6.9mcg 1% DV
Vitamin C 2.6mg 3% DV
Calcium 152.8mg 12% DV
Iron 2.2mg 12% DV
Diet fit High-fiber
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other nuts instead of pecans?

Yes, you can easily substitute pecans with walnuts, almonds, or cashews. Just keep in mind that different nuts may have varying baking times, so monitor them closely while baking to avoid burning.

Can I make this recipe vegan?

To make this recipe vegan, replace the egg with a flaxseed egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) or aquafaba (3 tablespoons for 1 egg). The rest of the ingredients remain the same, ensuring a deliciously spiced nut treat.

What can I do if the nuts are not evenly coated?

If the nuts are not evenly coated, simply return them to a bowl and add a bit more egg mixture or water to help the spice mixture adhere better. Stir thoroughly before baking to ensure every pecan is well-coated for an even flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →