Spiced-Apple Iced Tea

VeganVegetarian
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Ingredients

  • 3 black-tea bags ⓘ
  • 2 apple-spice tea bags ⓘ
  • Zest of 1 orange in large strips ⓘ
  • 1 2-inch piece of fresh ginger (peeled, cut into fourths)
  • 1 cinnamon stick ⓘ
  • 4 whole cloves ⓘ
  • 1/4 cup honey
  • 4 cups boiling water ⓘ
  • 4 cups apple juice ⓘ

Instructions

  1. In a large bowl, combine black-tea bags, apple-spice tea bags, orange zest, ginger, cinnamon stick, cloves and honey. Pour boiling water over mixture, stirring until honey dissolves. Let stand for 20 minutes. Add apple juice and chill for at least 4 hours. Strain into pitcher and serve over ice.

Nutrition & Diet Analysis (per serving)

303 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 10.4g 13% DV
Carbs 58.7g 21% DV
Fiber 10g 36% DV
Sugar 32.6g 65% DV

Electrolytes

Sodium 392.5mg 17% DV
Potassium 384.8mg 8% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 17.2mg 19% DV
Calcium 230mg 18% DV
Iron 3.9mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ginger cinnamon cloves orange apple juice boiling water honey

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