Spiced Peach Souffle Salad
A refreshing spiced peach salad with creamy mayonnaise, crunchy pecans, and a hint of citrus, perfect for summer gatherings and fruit lovers seeking a sweet-tangy treat.
Ingredients
Instructions
- Drain the spiced peaches, chop them, and set aside.
- Heat the peach syrup to boiling.
- Dissolve the orange gelatin in the boiling syrup.
- Chill the gelatin until it reaches the consistency of egg whites.
- Chill the evaporated milk until it begins to freeze.
- Once the gelatin thickens, stir in the chopped peaches, chopped celery, chopped pecans, and mayonnaise.
- Whip the chilled evaporated milk with lemon juice until frothy.
- Add the whipped milk mixture to the gelatin and fruit mixture, stirring gently to combine.
Tips & Substitutions
For best results, use fresh spiced peaches if available, as they add more flavor. If you prefer a lighter version, substitute Greek yogurt for the mayonnaise. Ensure the evaporated milk is very cold before whipping for better volume. You can also experiment with different flavored gelatins, like peach or cherry, for a unique twist.
Serving Suggestions
Serve the Spiced Peach Soufflé Salad as a refreshing side dish at summer gatherings or as a light dessert. It pairs beautifully with grilled meats or a light green salad. For a complete meal, consider serving it alongside a hearty dish like Old Fashioned Molasses Fruit Cake for dessert.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The soufflé may lose some lightness but will still taste great. To serve, gently stir to reincorporate and enjoy chilled. Avoid freezing as the texture may not hold up.
Nutrition & Diet Analysis (per serving)
Each serving of Spiced Peach Souffle Salad contains roughly 325 calories, with 4g protein, 36g carbohydrates, and 20g fat. It is a good source of iron (13% of the Daily Value) and calcium (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peaches instead of spiced peaches?
Yes, you can use fresh peaches, but be sure to add some spices like cinnamon and nutmeg to mimic the flavor of spiced peaches. Adjust the sugar based on the sweetness of your fresh fruit.
How do I make this recipe vegan?
To make this salad vegan, substitute the mayonnaise with a vegan mayo alternative, and replace the evaporated milk with coconut cream. Ensure the gelatin is plant-based, such as agar-agar, to keep it vegan-friendly.
Is it possible to prepare this salad in advance?
Absolutely! You can prepare the salad a day ahead. Just keep it covered in the fridge. However, it's best to whip the evaporated milk mixture closer to serving time to maintain its frothy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).