Spiced Pickled Apples

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Ingredients

  • 2 cups apple-cider vinegar
  • 1 cup water
  • 1 cup sugar
  • 2 teaspoons kosher salt
  • 1/4 cup peeled, sliced ginger
  • 1 teaspoon allspice berries
  • 1 teaspoon whole peppercorns
  • 2 cinnamon sticks
  • 2 star anise
  • 1 pound lady apples (or halved medium-small apples, about 4)

Instructions

  1. Prick apples in a few spots with a fork. In a medium saucepan, combine vinegar, water, sugar, salt, ginger, allspice, peppercorns, and anise; bring to a boil and stir to dissolve sugar. Add apples; cover and simmer about 5 minutes or until a paring knife inserted in center of an apple meets slight resistance. Transfer apples and liquid to a bowl to cool completely.
  2. Transfer to a clean glass jar with lid and refrigerate at least 8 hours. Can be refrigerated up to 1 month.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 4.2g 5% DV
Carbs 28g 10% DV
Fiber 5.7g 20% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 9925mg 100% DV
Potassium 547.3mg 12% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 28.5mg 32% DV
Calcium 198.3mg 15% DV
Iron 9.6mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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