Spicy Deer Burger

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A bold and savory deer burger with a spicy ketchup glaze, perfect for game meat enthusiasts seeking a flavorful, hearty dish with a hint of heat.

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Ingredients

  • 1 1/2 lb deer burger
  • 1/4 cup flour
  • salt
  • pepper
  • 2 to 3 tablespoons oil
  • 1/4 cup ketchup
  • 1/2 cup water or beef broth

Instructions

  1. Make deer burger into small patties; dredge in flour, salt, and pepper.
  2. Brown the patties in oil on both sides in a skillet.
  3. In a small bowl, mix ketchup, water or broth, and Tabasco.
  4. Pour the sauce mixture over the meat in the skillet.
  5. Simmer over medium to low heat for 30 minutes, turning once, until the sauce is thick.

Tips & Substitutions

For a spicier kick, consider adding cayenne pepper or using Hot Catsup instead of regular ketchup. If you're out of deer meat, ground turkey or beef works well as a substitute. Ensure the patties are evenly sized for consistent cooking. Letting the patties rest after cooking can enhance their flavor and juiciness.

Serving Suggestions

Serve the spicy deer burgers on toasted buns with your favorite toppings like lettuce, tomato, and pickles. They pair beautifully with a side of crispy sweet potato fries or a fresh salad. For a refreshing drink, try pairing your meal with Punch (Non Alcoholic) for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the burgers in a skillet over medium heat for about 5-7 minutes, adding a splash of water or broth to keep them moist. Alternatively, you can use a microwave, but be cautious not to overcook.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Deer Burger contains roughly 350 calories, with 8g protein, 44g carbohydrates, and 17g fat. It is an excellent source of iron (24% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 2958mg per serving (129% of the Daily Value).

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 16.8g 22% DV
Carbs 43.6g 16% DV
Fiber 2.4g 9% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 2957.9mg 100% DV
Potassium 313.7mg 7% DV

Vitamins & Minerals

Vitamin A 143.4mcg 16% DV
Vitamin C 8.3mg 9% DV
Calcium 31.4mg 2% DV
Iron 4.4mg 24% DV
Diet fit Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the burgers are cooked through?

The best way to ensure your burgers are cooked through is to use a meat thermometer. The internal temperature should reach at least 160°F. Alternatively, cut a patty in half to check that it’s no longer pink inside.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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