Spicy Quesadilla

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Ingredients

  • 6 inches 10-inch sun-dried tomato tortillas
  • 1 tablespoon olive oil
  • 2 red peppers, thinly sliced
  • 1 large onion, thinly sliced
  • 2 jalapeno peppers, thinly sliced
  • 1/2 cup chopped black olives
  • 2 cloves garlic, smashed
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 2 cups shredded cheese
  • sour cream (optional)

Instructions

  1. In a large skillet heat oil.
  2. Cook peppers, onions, garlic, jalapeno, chili powder, cumin and cayenne, stirring often until peppers and onions are limp, about 5 minutes.
  3. Remove from heat and add olives.
  4. Arrange 3 tortillas in single layer on baking sheets.
  5. Divide onion and pepper mixture evenly over tortillas, spread to 1/2 inch off edges.
  6. Top with shredded cheese, spread evenly between 3 tortillas.
  7. Place remaining 3 tortillas on top, press down lightly.
  8. Bake at 450 degrees until tortillas are lightly browned.
  9. 8 to 10 minutes.
  10. Cut into 4 to 6 wedges.
  11. Arrange on platter and serve with sour cream, if desired.

Nutrition & Diet Analysis (per serving)

712 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 49.8g 64% DV
Carbs 65.9g 24% DV
Fiber 20.5g 73% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 1663.3mg 72% DV
Potassium 1698.3mg 36% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 1110mcg 100% DV
Vitamin C 59.3mg 66% DV
Vitamin D 0.1mcg
Calcium 544mg 42% DV
Iron 24.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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