Spicy Sweet Nuts

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Ingredients

  • 4 teaspoons salt
  • 1 teaspoon white pepper
  • 1 teaspoon grated nutmeg
  • 1 teaspoon ground cloves
  • 1 teaspoon ground allspice
  • 1/2 teaspoon cayenne pepper
  • 4 cups pecan halves
  • 1/4 cup unsalted butter, melted
  • 1/3 cup maple syrup

Instructions

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Stir the salt, white pepper, nutmeg, cloves, allspice, and cayenne pepper together in a bowl.
  3. Add the pecans and toss to coat.
  4. Drizzle the melted butter over the pecans; pour onto a jelly roll pan and spread into a single layer.
  5. Stirring occasionally, bake in the preheated oven until slightly toasted, about 10 minutes.
  6. Drizzle the maple syrup over the nuts and stir to coat, bake until the nuts are glossy and slightly dark, about 10 minutes more.
  7. Allow to cool for 30 minutes before scraping into a bowl to serve.

Nutrition & Diet Analysis (per serving)

663 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 39.6g 51% DV
Carbs 94.8g 34% DV
Fiber 32.4g 100% DV
Sugar 19.1g 38% DV

Electrolytes

Sodium 9796.5mg 100% DV
Potassium 1186.3mg 25% DV
Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 701.3mcg 78% DV
Vitamin C 35mg 39% DV
Calcium 510mg 39% DV
Iron 11.1mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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