Spicy Sweet Salsa

Name: Spicy Sweet Salsa
Yield: 4 servings
Ingredients: 1 red onion, diced; 1 mango, diced; 1 jalapeno pepper, minced; 3 large tomatoes, diced; 4 cloves garlic, minced; 1 lime, juiced; 2 tablespoons white vinegar; 1 teaspoon salt, or more to taste; 1 teaspoon ground black pepper, or more to taste

Vegan Vegetarian

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Ingredients

1 red onion, diced ⓘ
1 mango, diced ⓘ
1 jalapeno pepper, minced ⓘ
3 large tomatoes, diced ⓘ
4 cloves garlic, minced ⓘ
1 lime, juiced ⓘ
2 tablespoons white vinegar ⓘ
1 teaspoon salt, or more to taste ⓘ
1 teaspoon ground black pepper, or more to taste ⓘ

Instructions

Mix red onion, mango, jalapeno pepper, tomatoes, and garlic together in a large bowl. Stir lime juice and vinegar together in a small bowl, drizzle over onion mixture, and mix to coat; season with salt and pepper.

Nutrition & Diet Analysis (per serving)

262 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV

Total Fat 5.5g 7% DV

Carbs 52.6g 19% DV

Fiber 9.1g 33% DV

Sugar 20.4g 41% DV

Electrolytes

Sodium 9894.3mg 100% DV

Potassium 597.8mg 13% DV

Vitamins & Minerals

Vitamin A 50.8mcg 6% DV

Vitamin C 41.7mg 46% DV

Vitamin D 0.1mcg

Calcium 140mg 11% DV

Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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