Spinach-and-Cheese Pork Chops with Polenta

Be the first to rate this recipe

Ingredients

  • 1 18 -ounce tube prepared polenta, sliced into 12 rounds
  • 3 tablespoons extra-virgin olive oil
  • Kosher salt and freshly ground pepper
  • 4 thin bone-in center-cut pork loin chops (about 5 ounces each)
  • 1 teaspoon chopped fresh rosemary
  • 2 cloves garlic, chopped
  • 1 5 -ounce package baby spinach (about 6 cups)
  • 4 slices provolone cheese
  • 1 cup low-sodium chicken broth
  • 2 tablespoons unsalted butter
  • 4 jarred cherry peppers or pepperoncini, drained and sliced

Instructions

  1. Preheat the oven to 400 degrees F. Line a baking sheet with foil and add the polenta in a single layer; brush both sides with 1 tablespoon olive oil and season with salt and pepper.
  2. Bake until golden, about 20 minutes.
  3. Meanwhile, season the pork chops on both sides with the rosemary, 1/2 teaspoon salt and a few grinds of pepper.
  4. Heat 1 tablespoon olive oil in a large skillet over medium-high heat.
  5. Working in batches if needed, add the pork chops and cook until golden, about 2 minutes per side.
  6. Transfer to a separate baking sheet.
  7. Add the remaining 1 tablespoon olive oil to the skillet.
  8. Add the garlic and cook until just golden, 1 minute.
  9. Add the spinach and season with salt and pepper.
  10. Cook, stirring, until just wilted, 1 to 2 minutes.
  11. Top the pork chops with the spinach and 1 cheese slice each; bake until the cheese melts, about 5 minutes.
  12. Meanwhile, add the broth to the skillet.
  13. Cook over medium-high heat until reduced by half, about 4 minutes.
  14. Add the butter and stir until melted.
  15. Top the pork with the pan sauce and peppers; serve with the polenta.
  16. Photograph by Charles Masters

Nutrition & Diet Analysis (per serving)

695 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 63.8g 82% DV
Carbs 17.7g 6% DV
Fiber 4.6g 16% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 10136.8mg 100% DV
Potassium 349.3mg 7% DV
Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 328.5mcg 37% DV
Vitamin C 7.7mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 316mg 24% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → Dairy recipes → All recipes →