Spinach Cheese Rolls
Delicious spinach and cheese rolls feature crumbled feta, Monterey Jack, and aromatic herbs, perfect as an appetizer or snack for gatherings or family meals.
Ingredients
Instructions
- Thaw bread dough following package directions.
- Spray 15 muffin cups with nonstick cooking spray; set aside.
- Lightly flour a surface and roll out dough to a 15 x 9-inch rectangle.
- Let dough rest for 5 minutes if it is springy and difficult to roll.
- Set up dough so the long edge runs parallel to the edge of the work surface.
Tips & Substitutions
For a twist, you can substitute the feta with goat cheese or even cottage cheese for a creamier filling. If you like a bit of heat, consider adding some crushed red pepper flakes or finely chopped jalapeños to the mixture. Make sure to roll the dough evenly to prevent uneven cooking. Also, feel free to experiment with other herbs like thyme or oregano to complement the flavors.
Serving Suggestions
These Spinach Cheese Rolls make a delightful appetizer or snack. They pair beautifully with a fresh garden salad or a bowl of tomato soup for a comforting meal. For a special touch, serve them with a side of marinara sauce for dipping. You can also enjoy them alongside a platter of other vegetarian recipes for a varied spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the rolls in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. Alternatively, you can microwave them for about 30 seconds to 1 minute, but they may lose some crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Cheese Rolls contains roughly 440 calories, with 20g protein, 98g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (116% of the Daily Value), iron (75% of the Daily Value), and calcium (49% of the Daily Value), and a good source of vitamin C. It also contributes 33g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can definitely use fresh spinach. Just sauté it briefly until wilted, then chop it before adding to the cheese mixture. This will give a fresh flavor and texture to your rolls.
How can I make these rolls ahead of time?
You can prepare the filling and assemble the rolls, then cover them tightly and refrigerate for up to 24 hours before baking. Just allow them to come to room temperature before baking to ensure even cooking.
Can I freeze the Spinach Cheese Rolls?
Absolutely! After baking, let the rolls cool completely, then freeze them in an airtight container. They can be reheated directly from frozen in the oven, making them a convenient snack or meal option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).