Basic Meringue

Prep: 10 min Cuisine: French

Light, crisp, and sweet, these classic meringues are perfect for a delicate dessert or topping, suitable for both beginners and experienced bakers seeking a versatile treat.

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Ingredients

  • 4 egg whites
  • 1/2 cup sugar
  • 1/2 teaspoon cream of tartar

Instructions

  1. Beat egg whites until frothy with the cream of tartar added.
  2. Gradually add sugar while continuing to beat.
  3. Beat until stiff peaks form.

Tips & Substitutions

For best results, ensure your mixing bowl and beaters are completely clean and dry, as any fat can prevent the egg whites from whipping properly. If you don't have cream of tartar, you can substitute with lemon juice or white vinegar, using 1 teaspoon for every 1/2 teaspoon of cream of tartar. Remember to add sugar gradually to prevent the meringue from becoming grainy.

Serving Suggestions

Meringue is delightful on its own, but it also pairs beautifully with Lemon Tart With Almond Crust(Makes One 9-Inch Tart) for a refreshing dessert. Serve it as a topping on fruit salads, pavlovas, or even alongside chocolate desserts like Chocolate Custard Bread Pudding. For added texture, consider serving with a side of fresh berries or a drizzle of chocolate sauce.

Storage & Reheating

Meringue should be stored in an airtight container at room temperature if not used immediately. It can last for a couple of days, but humidity can alter its texture. Avoid refrigerating meringue as it can become sticky. If you have leftovers, reheat gently in a low oven to restore some crispness before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Basic Meringue contains roughly 127 calories, with 2g protein, 30g carbohydrates, and 0g fat. It is an excellent source of potassium (106% of the Daily Value) and vitamin C (20% of the Daily Value).

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 0.1g
Carbs 30.3g 11% DV
Fiber 2.3g 8% DV
Sugar 0g

Electrolytes

Sodium 28.1mg 1% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin C 18.2mg 20% DV
Calcium 14.8mg 1% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Why did my meringue not form stiff peaks?

If your meringue did not form stiff peaks, it may be due to traces of fat or yolk in the egg whites. Ensure your mixing bowl is perfectly clean and dry. Also, make sure you are using fresh eggs, as older eggs might not whip as well.

Can I make meringue ahead of time?

Yes, you can make meringue ahead of time. Once whipped, you can pipe it into shapes or spread it onto a baking sheet and store it in an airtight container at room temperature. However, for the best texture, it's recommended to use it fresh.

What can I do if my meringue is too runny?

If your meringue is too runny, it may not have been whipped long enough or you may have added the sugar too quickly. Try whipping more until stiff peaks form. If it remains runny, you can gently fold in a bit of cornstarch to help stabilize it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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