Spinach Dip(Appetizers)

Prep: 15 min Cuisine: American

A creamy, flavorful spinach dip featuring sour cream, mayonnaise, and chopped spinach, perfect for parties and gatherings, appealing to vegetable lovers and dip enthusiasts alike.

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Ingredients

  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 envelope buttermilk farm-style dressing
  • 1 (10 oz) package frozen chopped spinach
  • 1 can water chestnuts, chopped
  • 1/2 cup red bell pepper

Instructions

  1. Cook spinach according to directions on package.
  2. Drain well.
  3. Mix all ingredients together.
  4. Chill several hours before serving.

Nutrition & Diet Analysis (per serving)

218 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 20.5g 26% DV
Carbs 7.6g 3% DV
Fiber 1.1g 4% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 203.8mg 9% DV
Potassium 261.8mg 6% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 186.5mcg 21% DV
Vitamin C 39mg 43% DV
Vitamin D 0.3mcg 2% DV
Calcium 88.3mg 7% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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