Spinach Kugel

Name: Spinach Kugel
Yield: 4 servings
Ingredients: 6 eggs; 1 lb. noodles; 1 1/2 sticks margarine; 2 c. Coffee Rich; 2 (10 oz.) pkg. chopped spinach, thawed; 2 pkg. (1 box) Lipton dry onion soup mix

Vegetarian

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Ingredients

6 eggs ⓘ
1 lb. noodles ⓘ
1 1/2 sticks margarine ⓘ
2 c. Coffee Rich ⓘ
2 (10 oz.) pkg. chopped spinach, thawed ⓘ
2 pkg. (1 box) Lipton dry onion soup mix ⓘ

Instructions

Cook and drain noodles.
Beat eggs by hand and add other ingredients; then fold in noodles.
Bake at 350° in a 9 x 13-inch greased pan for 1 hour.
Cut into squares.
Serves 15.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 27.2g 35% DV

Carbs 45.5g 17% DV

Fiber 0.8g 3% DV

Sugar 1g 2% DV

Electrolytes

Sodium 369mg 16% DV

Potassium 327.8mg 7% DV

Cholesterol 80.8mg 27% DV

Vitamins & Minerals

Vitamin A 164.5mcg 18% DV

Vitamin C 7.5mg 8% DV

Vitamin D 0.3mcg 1% DV

Calcium 115mg 9% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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