Spinach Veggie Dip

Name: Spinach Veggie Dip
Prep time: 10 min
Yield: 4 servings
Ingredients: 1 (10 oz.) pkg. frozen spinach, thawed and squeezed out water; 1 cup Miracle Whip; 2 cups sour cream; 1 package Knorr vegetable soup mix

Vegetarian Dairy

Prep: 10 min

A creamy, savory spinach veggie dip perfect for parties and gatherings, featuring fresh flavors from spinach and vegetable soup mix that complement fresh vegetables well.

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Ingredients

1 (10 oz.) pkg. frozen spinach, thawed and squeezed out water ⓘ
1 cup Miracle Whip ⓘ
2 cups sour cream ⓘ
1 package Knorr vegetable soup mix ⓘ

Instructions

Mix all ingredients together and let set overnight.
Serve with any fresh vegetables.

Nutrition & Diet Analysis (per serving)

54 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV

Total Fat 0.9g 1% DV

Carbs 10.2g 4% DV

Fiber 1.3g 5% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 300.5mg 13% DV

Potassium 238.3mg 5% DV

Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 146.3mcg 16% DV

Vitamin C 7.1mg 8% DV

Calcium 60.5mg 5% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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