Spinach With Ground Meat
Ingredients
Instructions
- In a cooking pot, add olive oil and heat
- Add onions, ground beef, spices and saute until meat browned
- Add spinach and saute for a few minutes then add enough water to cover the spinach
- Let boil, then turn down heat to simmer and cook for a further 30 minutes or so.
- In a separate pan saute the garlic and chopped coriander in some olive oil for a few minutes (do not burn) then add the mixture to the spinach and let simmer together for another 10-15 mins
- Serve hot with rice and salad. Serve lemons to squeeze on spinach
Nutrition & Diet Analysis (per serving)
534
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).