Spoon Bread Or Corn Pudding

Prep: 10 min Cook: 50 min Serves: 6 Cuisine: American

A creamy, comforting spoon bread or corn pudding with sweet corn flavors and a buttery texture, perfect for family dinners or holiday gatherings.

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Ingredients

  • 1/4 cup butter, melted
  • 2 slightly beaten eggs
  • 1 (8 oz.) can creamed corn
  • 1 (8 oz.) can sour cream
  • 1 (8 oz.) can whole corn, drained

Instructions

  1. Stir all ingredients together in a bowl.
  2. Pour mixture into a greased 1 1/2-quart baking dish.
  3. Bake at 350°F (175°C) for 45 to 60 minutes until set and golden.

Nutrition & Diet Analysis (per serving)

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 29.9g 38% DV
Carbs 63.4g 23% DV
Fiber 21.4g 76% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 311.5mg 14% DV
Potassium 206.5mg 4% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV
Vitamin C 0.1mg
Calcium 113mg 9% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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