Spoon Bread Or Corn Pudding

Prep: 10 min Cook: 50 min Serves: 6 Cuisine: American

A creamy, comforting spoon bread or corn pudding with sweet corn flavors and a buttery texture, perfect for family dinners or holiday gatherings.

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Ingredients

  • 1/4 cup butter, melted
  • 2 slightly beaten eggs
  • 1 (8 oz.) can creamed corn
  • 1 (8 oz.) can sour cream
  • 1 (8 oz.) can whole corn, drained

Instructions

  1. Stir all ingredients together in a bowl.
  2. Pour mixture into a greased 1 1/2-quart baking dish.
  3. Bake at 350°F (175°C) for 45 to 60 minutes until set and golden.

Tips & Substitutions

For a richer flavor, consider using fresh corn if available, or try adding a pinch of cayenne pepper for a subtle kick. If you're out of sour cream, Greek yogurt makes a great substitute. Ensure the baking dish is well-greased to prevent sticking, and keep an eye on the pudding in the last 15 minutes of baking for optimal browning. This dish is a classic in American recipes, perfect for any gathering.

Serving Suggestions

This spoon bread is delightful served warm as a side dish with roasted meats or alongside a fresh salad. It pairs beautifully with Mama'S Blackberry Cobbler for a comforting meal. For a complete vegetarian experience, consider serving it with a vegetable medley or a creamy soup to balance the flavors.

Storage & Reheating

Leftover spoon bread can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F until warmed through, about 20 minutes. Alternatively, you can microwave individual portions for about 1-2 minutes, adding a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Spoon Bread Or Corn Pudding contains roughly 735 calories, with 8g protein, 88g carbohydrates, and 45g fat. It is an excellent source of dietary fiber (103% of the Daily Value), and a good source of protein and iron. It also contributes 29g of dietary fiber toward your daily target.

735 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 45.1g 58% DV
Carbs 87.7g 32% DV
Fiber 28.8g 100% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 431.5mg 19% DV
Potassium 274.4mg 6% DV
Cholesterol 212.6mg 71% DV

Vitamins & Minerals

Vitamin A 39.6mcg 4% DV
Vitamin C 0.2mg
Calcium 134.2mg 10% DV
Iron 2.6mg 14% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned?

Yes, you can use frozen corn in this recipe. Just make sure to thaw and drain it before mixing it in. This will give your spoon bread a fresh taste and a nice texture. Adjust the baking time slightly if needed, as frozen corn may release some moisture.

What can I add to customize the flavor?

Feel free to add herbs like chives or thyme for an extra flavor boost. Cheese can also be incorporated for a cheesy variation; try sharp cheddar for a tangy kick. Just remember to adjust the baking time as needed if you add more ingredients.

Is this recipe suitable for gluten-free diets?

Yes, this spoon bread recipe is naturally gluten-free as it does not contain any wheat flour. However, if you want to ensure it remains gluten-free, double-check that all your canned ingredients are certified gluten-free, particularly the creamed corn and sour cream.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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