Spring Garden Wild Rice
A colorful wild rice dish featuring fresh vegetables and fragrant thyme, perfect for a light, healthy meal or side that appeals to vegetarians and rice lovers alike.
Ingredients
Instructions
- Prepare wild rice as directed on the package and set aside.
- Saute onions, celery, and bell peppers in butter until tender, being careful not to brown.
- Combine the sautéed vegetables with the cooked wild rice.
- Add thyme and mix well before serving.
Nutrition & Diet Analysis (per serving)
188
kcal
9% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).