Spring Vegetable Ring

VegetarianDairy
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Ingredients

  • 6 new potatoes ⓘ
  • 6 Tbsp. butter, divided ⓘ
  • 1/4 c. water ⓘ
  • 1 clove garlic, minced ⓘ
  • 1 lb. fresh green beans, cut into 1 1/2-inch pieces ⓘ
  • 2 large fresh tomatoes, peeled and chopped ⓘ
  • 1 tsp. dried basil ⓘ
  • 1 tsp. salt ⓘ
  • 1/8 tsp. pepper ⓘ

Instructions

  1. Scrub potatoes.
  2. With a vegetable peeler or sharp knife, remove a thin strip of peel around center of each potato.
  3. Place potatoes in a 1 1/2-quart casserole.
  4. Add 2 tablespoons butter and the water.
  5. Cover with plastic wrap.
  6. Microwave on High for 12 to 16 minutes.
  7. Let stand, covered, while cooking beans.
  8. Place remaining butter in a large shallow bowl.
  9. Microwave on High until melted.
  10. Add remaining ingredients.
  11. Cover with plastic wrap. Microwave on High for 7 to 9 minutes.
  12. Let stand, covered, for 3 minutes.
  13. Remove cover and surround with cooked potatoes.
  14. Makes 6 servings.

Nutrition & Diet Analysis (per serving)

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 30.7g 39% DV
Carbs 30.2g 11% DV
Fiber 4.3g 15% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 9721.5mg 100% DV
Potassium 758.8mg 16% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 235.5mcg 26% DV
Vitamin C 47.3mg 53% DV
Calcium 114.8mg 9% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato tomato pepper fresh green beans water basil clove garlic butter salt

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