Squash Pickle Relish
A vibrant and sweet-sour relish combining tender squash, bell peppers, and onions, infused with sugar and celery salt. Perfect as a condiment or side, it adds a burst of flavor to sandwiches, meats, or cheese platters, appealing to those who enjoy tangy, homemade preserves with a touch of sweetness.
Ingredients
Instructions
- Cook all ingredients together until tender.
- Process for 5 minutes in a water bath cooker.
Tips & Substitutions
To enhance the flavor of your squash pickle relish, consider adding a tablespoon of mustard seeds or a pinch of red pepper flakes for some heat. If you're short on squash, zucchini can be a great substitute. Make sure to cut the vegetables uniformly for even cooking, and use fresh ingredients for the best taste. This relish is perfect for brightening up dishes like Crock-Pot Baked Potatoes.
Serving Suggestions
This squash pickle relish serves as a delicious condiment for grilled meats or sandwiches. It pairs beautifully with Mamma'S Cooked Salad Dressing for a refreshing side dish. You can also serve it alongside cheese platters or as a topping for burgers. Its vibrant flavors make it a fantastic addition to any summer picnic.
Storage & Reheating
Store any leftover squash pickle relish in sterilized jars in the refrigerator. It can last for up to a month when properly sealed. If you want to enjoy it warm, simply reheat it gently on the stove or in the microwave, stirring occasionally to ensure even heating without burning.
Nutrition & Diet Analysis (per serving)
Each serving of Squash Pickle Relish contains roughly 259 calories, with 6g protein, 57g carbohydrates, and 1g fat. It is an excellent source of vitamin C (66% of the Daily Value), dietary fiber (41% of the Daily Value), and potassium (36% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 476mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other vegetables in this relish?
Absolutely! You can customize the relish by adding diced carrots, cucumbers, or even green beans. Just remember to adjust the cooking time to ensure all vegetables become tender. Experimenting with different combinations can yield delightful results.
How can I make this relish spicier?
To add some heat, consider incorporating diced jalapeños or a teaspoon of crushed red pepper flakes during cooking. Adjust to your spice preference, and taste as you go to achieve the perfect level of heat that suits your palate.
Is this relish suitable for canning?
Yes, this squash pickle relish can be canned for long-term storage. Make sure to follow safe canning practices, including sterilizing your jars and processing them for the appropriate time. This will allow you to enjoy your relish for months to come.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).