Squash Tomatillo Bisque

Be the first to rate this recipe

Ingredients

  • 4 Tbsp. olive oil
  • 3 cloves garlic, chopped
  • 1 medium onion, chopped
  • 3 summer squash
  • 3 yellow crookneck squash
  • 1 Anaheim chile, roasted
  • 1 jalapeno pepper, chopped
  • 6 tomatillos, quartered
  • 6 c. chicken broth
  • 1 bunch cilantro, chopped
  • 5 corn tortillas, shredded

Instructions

  1. Saute onion and garlic in oil until tender.
  2. Add squash, chilies and tomatillos and saute 5 more minutes.
  3. Add broth and simmer for 20 minutes, until squash is tender.
  4. Remove from heat. Add 1/2 bunch cilantro, shredded tortillas and lime juice.
  5. Use food processor or blender and process in batches until smooth. Reheat and add salt and pepper to taste.
  6. Serve with optional garnishes.
  7. Makes 10 cups.

Nutrition & Diet Analysis (per serving)

627 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 36.3g 47% DV
Carbs 66.2g 24% DV
Fiber 7.6g 27% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 10211.8mg 100% DV
Potassium 1377mg 29% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 82.3mcg 9% DV
Vitamin C 164.5mg 100% DV
Vitamin D 0.1mcg
Calcium 399.8mg 31% DV
Iron 12.8mg 71% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → All recipes →