Squirrel With Rice

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

Squirrel with rice offers a hearty and rustic dish combining tender game meat with flavorful rice. The savory salt pork and seasoned squirrel create a robust taste, making it ideal for adventurous eaters and those seeking a comforting, filling meal with a unique twist.

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Ingredients

  • 1-inch square salt pork
  • 2 squirrels, cut-up
  • 2 quarts water
  • 1 cup rice
  • 1/4 cup catsup
  • 1/2 onion, sliced
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  1. Dice the salt pork and sauté until brown.
  2. Add squirrel pieces and brown lightly.
  3. Add water and simmer until the squirrel is tender.
  4. Stir in rice, catsup, onion, salt, and pepper.
  5. Cook over low heat until the rice is tender and the flavors meld.

Tips & Substitutions

For a richer flavor, you can substitute the salt pork with diced bacon or pancetta. If you don't have squirrels, consider using chicken thighs instead for a similar texture. To enhance the taste, add herbs like thyme or bay leaves while simmering. Make sure to rinse the rice before cooking to remove excess starch, ensuring fluffy grains in the dish.

Serving Suggestions

Serve this dish with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs beautifully with a simple green salad dressed with vinaigrette. For a heartier option, consider serving it alongside cornbread, which complements the flavors well. This dish also works nicely with other American recipes featuring rice.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to prevent drying out and warm it gently on the stovetop or in the microwave. Stir occasionally to ensure even heating and restore moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Squirrel With Rice contains roughly 1425 calories, with 21g protein, 164g carbohydrates, and 79g fat. It is an excellent source of protein (41% of the Daily Value), dietary fiber (38% of the Daily Value), and iron (34% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 2318mg per serving (101% of the Daily Value).

1425 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 78.7g 100% DV
Carbs 164.3g 60% DV
Fiber 10.6g 38% DV
Sugar 27.4g 55% DV

Electrolytes

Sodium 2318.4mg 100% DV
Potassium 644.8mg 14% DV
Cholesterol 11.8mg 4% DV

Vitamins & Minerals

Vitamin A 4.7mcg 1% DV
Vitamin C 11.9mg 13% DV
Vitamin D 0mcg
Calcium 156.4mg 12% DV
Iron 6.1mg 34% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen squirrel meat for this recipe?

Yes, you can use frozen squirrel meat. Just make sure to thaw it completely before cooking to ensure even cooking. It’s best to thaw overnight in the refrigerator, but if you’re pressed for time, you can use the microwave’s defrost setting. Adjust cooking time slightly if the meat is still partially frozen.

How can I make this dish spicier?

To add some heat, consider incorporating crushed red pepper flakes or a dash of hot sauce into the dish while it cooks. You can also add sliced jalapeños or other spicy peppers when sautéing the onion. Adjust the amount according to your heat preference to create a flavorful kick.

What can I serve with squirrel and rice?

This dish pairs well with a variety of sides. Consider serving it with cornbread or a side of roasted vegetables for added texture and flavor. A simple green salad can provide a refreshing contrast to the hearty dish. For a comforting twist, you might also enjoy it alongside a bowl of creamy coleslaw.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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