Stake With Rice
A hearty casserole featuring tender steak, savory mushroom soup, and flavorful onion seasoning, baked to perfection. Ideal for comforting family dinners and meat lovers.
Ingredients
Instructions
- Cover the bottom of a casserole dish with a layer of rice.
- Place the cut round steak pieces on top of the rice.
- Mix water and mushroom soup together.
- Pour the mushroom soup mixture over the steak and rice.
- Sprinkle dry onion soup over the top.
- Cover the casserole dish and bake at 350°F for 1 hour.
Tips & Substitutions
For a tender steak, consider marinating it in your favorite sauce before cooking. Brown the steak pieces in a skillet for added flavor before placing them in the casserole. If you're out of mushroom soup, cream of chicken or celery can work as substitutes. To enhance the dish, add sautéed vegetables like bell peppers or carrots.
Serving Suggestions
Serve this hearty dish with a side of steamed vegetables or a fresh salad for a balanced meal. It pairs beautifully with classic American recipes like mashed potatoes or cornbread. For an extra touch, garnish with fresh parsley before serving to brighten the dish.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F until warmed through, or microwave individual portions until hot. Adding a splash of water can help maintain moisture during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Stake With Rice contains roughly 270 calories, with 13g protein, 43g carbohydrates, and 5g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 917mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute round steak with other cuts like sirloin or flank steak. Just ensure the meat is cooked until tender. Alternatively, for a different flavor, try using chicken or pork, adjusting the cooking time as needed.
Is there a vegetarian version of this dish?
Absolutely! Replace the steak with hearty vegetables like portobello mushrooms or eggplant. Use vegetable broth instead of water, and a plant-based cream soup to maintain the creamy texture. This will create a delicious vegetarian casserole that everyone can enjoy.
How can I make this dish spicier?
To add some heat, incorporate diced jalapeños or red pepper flakes into the mushroom soup mixture. You can also serve it with a side of hot sauce or a spicy salsa to let everyone customize their spice level. This will elevate the flavors and add a nice kick!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).