Steak And Onions

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

A hearty, savory dish featuring tender round steak simmered with onions and creamy mushroom soup, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 2 1/2 lb. round steak
  • 1 (10 1/2 oz.) can cream of mushroom soup
  • 2 onions

Instructions

  1. Brown the round steak on both sides; drain the grease off of the meat.
  2. Pour the cream of mushroom soup, water, and sliced onions over the meat.
  3. Simmer, covered, for 1 1/2 hours until the meat is tender.

Tips & Substitutions

For added flavor, marinate the round steak in your favorite seasoning blend for a few hours before cooking. If you prefer a lighter version, substitute the cream of mushroom soup with a homemade mushroom sauce using fresh mushrooms and low-fat milk. You can also use a different cut of beef, like chuck roast, for a more tender result. Serve with a side of rice or mashed potatoes to soak up the sauce.

Serving Suggestions

Serve the steak and onions over a bed of creamy mashed potatoes or rice for a hearty meal. A side of steamed vegetables or a fresh green salad complements the dish well. For a comforting dessert, consider pairing it with Mrs. Griffin Molasses Cake or a slice of Banana Pudding (From Scratch) to finish off your meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the steak and onions in a skillet over low heat, adding a splash of water or broth to prevent drying out. You can also microwave it in short intervals, ensuring it stays moist and tender.

Nutrition & Diet Analysis (per serving)

Each serving of Steak And Onions contains roughly 219 calories, with 4g protein, 21g carbohydrates, and 14g fat.

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 14.1g 18% DV
Carbs 21.3g 8% DV
Fiber 1.1g 4% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 150.3mg 7% DV
Potassium 147mg 3% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 1.5mg 2% DV
Calcium 67.1mg 5% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of steak for this recipe?

Yes, you can use other cuts like chuck or flank steak. Just adjust the cooking time as needed; tougher cuts may require longer simmering to become tender.

What can I serve with steak and onions?

This dish pairs beautifully with mashed potatoes, rice, or even egg noodles. Add a side of roasted vegetables or a crisp salad for a balanced meal.

Is there a vegetarian alternative to this recipe?

Absolutely! You can substitute the steak with portobello mushrooms or jackfruit for a hearty texture. Use vegetable broth and a plant-based cream of mushroom soup for a delicious vegetarian version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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