Steak Dijonnaise

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Ingredients

  • 1 (5 lb.) boneless top round steak or 8 small steaks
  • 2 tsp. minced garlic
  • 2 tsp. marjoram
  • 1 Tbsp. grated orange rind
  • 1/4 c. red wine vinegar
  • 1/4 tsp. black pepper
  • 1 tsp. oregano
  • 1 tsp. rosemary
  • 2 Tbsp. Dijon mustard
  • 1/4 c. orange juice

Instructions

  1. Prepare 24 hours in advance.
  2. Combine all ingredients except steak and oil and mix with wooden spoon until dissolved.
  3. Gradually add the oil, stirring constantly.
  4. Put marinade in shallow container and settle steak into container, stirring twice to coat thoroughly.
  5. Cover and refrigerate for 24 hours.
  6. Turn steak occasionally.
  7. Remove and grill.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 34.4g 44% DV
Carbs 67.9g 25% DV
Fiber 31.8g 100% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 239.5mg 10% DV
Potassium 1317mg 28% DV

Vitamins & Minerals

Vitamin A 302.5mcg 34% DV
Vitamin C 32.9mg 37% DV
Vitamin D 0.1mcg
Calcium 1127.3mg 87% DV
Iron 35.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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