Steak & Pepper Pita'S

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Ingredients

  • 1/2 lb. London Broil (Thinly Sliced)
  • 3 Tbsp. Soy Sauce
  • 1 Tbsp. Cooking or Dry Sherry
  • 2 Tbsp. Cornstarch
  • 1/8 tsp. Garlic Powder
  • 2 Medium Green or Red Peppers
  • 1 Medium Onion
  • 1/2 c. Water
  • 3-4 Tbsp Salad Oil
  • Pita Bread

Instructions

  1. 1. In medium bowl mix London Boil, Soy Sauce, Sherry, Cornstarch, Garlic Powder, and Sugar.
  2. Set aside. 2. Cut onion and peppers in thin slices.
  3. Cook in a skillet over medium heat until vegetables are tender crisp.
  4. About 2 minutes.
  5. Remove and set aside vegtables. 3. In same skillet over high heat add 3-4 tablespoons salad oil.
  6. Cook mixture stirring quickly.
  7. When it starts to thicken add water.
  8. When it is almost done add vegetables.
  9. Serve in Pita bread.

Nutrition & Diet Analysis (per serving)

557 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 30.2g 39% DV
Carbs 59.6g 22% DV
Fiber 2.1g 8% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 2682.5mg 100% DV
Potassium 356.5mg 8% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 178.8mcg 20% DV
Vitamin C 17.9mg 20% DV
Vitamin D 0.3mcg 2% DV
Calcium 33.8mg 3% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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