Steamed Cabbage With Noodles

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Steamed cabbage with noodles offers a simple, hearty dish blending tender wilted cabbage with flavorful egg noodles, perfect for a quick, nutritious vegetarian meal.

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Ingredients

  • 1 medium head cabbage
  • 1 1/2 Tbsp. oil
  • 1 to 2 Tbsp. chopped onion
  • 1 tsp. salt
  • 4 oz. egg noodles

Instructions

  1. Shred the cabbage as for coleslaw.
  2. Heat oil in a large frying pan over medium heat.
  3. Add chopped onions and sauté for 2 to 3 minutes.
  4. Add shredded cabbage to the pan and stir.
  5. Season with salt and stir well.
  6. Cover the pan and let the cabbage wilt.
  7. Taste and add more salt if needed.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or a splash of soy sauce while sautéing the onions. If you prefer a heartier meal, feel free to substitute the egg noodles with whole wheat or gluten-free noodles. This dish is versatile, so you can also mix in other vegetables like carrots or bell peppers for added color and nutrition.

Serving Suggestions

Serve the steamed cabbage with noodles as a light main dish or as a side alongside grilled meats or fish. It pairs beautifully with Blade Steaks And Gravy for a comforting dinner. Garnish with fresh herbs like parsley or chives for added flavor and presentation.

Storage & Reheating

Leftover steamed cabbage with noodles can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, stirring occasionally, until heated through. You can add a splash of water or broth to prevent sticking and enhance moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Steamed Cabbage With Noodles contains roughly 271 calories, with 1g protein, 8g carbohydrates, and 26g fat. Note that it is relatively high in sodium, at 1766mg per serving (77% of the Daily Value).

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 26.3g 34% DV
Carbs 8.2g 3% DV
Fiber 0.4g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1766.2mg 77% DV
Potassium 16.8mg
Cholesterol 7.3mg 2% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 5.8mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cabbage for this recipe?

Yes, you can use Savoy or Napa cabbage for a different texture and flavor. Both varieties will still wilt nicely and absorb the flavors from the onions and seasoning.

Is it possible to make this dish vegetarian?

Absolutely! This recipe is already vegetarian. To enhance its heartiness, you can add tofu or chickpeas for protein. Additionally, use vegetable broth instead of water if you decide to add extra moisture.

How can I make this dish more flavorful?

You can elevate the flavors by adding spices such as black pepper, paprika, or a pinch of red pepper flakes. A splash of vinegar or lemon juice just before serving can also brighten up the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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