Stew(6 Hours)
A hearty, slow-cooked beef stew packed with tender meat, savory vegetables, and rich tomato flavors. Perfect for comforting family dinners or weekend gatherings, this dish develops deep flavors over hours of simmering, making it ideal for those who enjoy robust, wholesome meals.
Ingredients
Instructions
- In a large pot or slow cooker, combine the stew meat, sliced onions, carrots, potatoes, canned tomatoes or juice, tapioca, sugar, celery salt, salt, and pepper.
- Mix well to combine all ingredients.
- Cover and cook on low for about 6 hours, or until the meat and vegetables are tender.
- Adjust seasoning if necessary before serving.
Tips & Substitutions
For a richer flavor, consider browning the stew meat in a skillet before adding it to the pot. You can substitute the tapioca with cornstarch if needed, and feel free to add other vegetables like green beans or peas. If you prefer a thicker stew, increase the tapioca or add a slurry of cornstarch and water halfway through cooking.
Serving Suggestions
This hearty stew pairs beautifully with crusty bread or over a bed of fluffy rice. For a well-rounded meal, serve it alongside Festival Slaw or a light Creamy Salad, which can add a refreshing crunch to the dish. Top with fresh herbs for an extra touch of flavor.
Storage & Reheating
Store any leftover stew in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat, stirring occasionally, or microwave in a covered bowl until heated through. You may need to add a splash of water or broth to maintain the desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Stew(6 Hours) contains roughly 651 calories, with 10g protein, 99g carbohydrates, and 24g fat. It is an excellent source of vitamin C (81% of the Daily Value), potassium (53% of the Daily Value), and dietary fiber (41% of the Daily Value), and a good source of iron. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables in this stew?
Yes, you can use frozen vegetables for convenience. Just add them in the last hour of cooking to prevent them from becoming mushy. Frozen carrots and peas work particularly well and can enhance the dish without compromising flavor.
How can I make this stew spicier?
To add some heat, consider including a diced jalapeño or a teaspoon of red pepper flakes when you mix the ingredients. You could also serve the stew with hot sauce on the side, allowing everyone to customize their spice level.
Is this recipe suitable for meal prep?
Absolutely! This stew is perfect for meal prep as it stores well and flavors deepen after sitting. Cook a large batch and portion it out for easy lunches or dinners throughout the week. Just keep in mind to store it properly to maintain freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).