Festival Slaw

Prep: 15 min Serves: 8 Cuisine: American

Festival Slaw is a vibrant, crunchy side dish featuring a colorful mix of shredded cabbages and carrots, tossed with a tangy pineapple-vinegar dressing and crunchy cashews. Its sweet, tangy, and nutty flavors make it perfect for festive gatherings, barbecues, or as a refreshing accompaniment to grilled dishes.

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Ingredients

  • 3 c. shredded cabbage
  • 1 c. shredded red cabbage
  • 1 c. shredded carrot
  • 1/4 c. finely chopped onion
  • 1/4 c. chopped dry roasted cashews
  • 1/4 c. white vinegar
  • 1/4 c. unsweetened pineapple juice
  • 1 Tbsp. Dijon mustard
  • 1/8 tsp. salt
  • 1/8 tsp. pepper

Instructions

  1. Combine shredded cabbage, shredded red cabbage, shredded carrot, chopped onion, and chopped cashews in a medium bowl; toss gently.
  2. In a separate small bowl, whisk together white vinegar, pineapple juice, Dijon mustard, salt, and pepper.
  3. Pour the dressing over the vegetable mixture and toss to coat evenly.
  4. Cover and chill thoroughly before serving.

Tips & Substitutions

For added crunch, consider substituting sunflower seeds for the cashews or using a mix of green and purple cabbages. You can also swap out the pineapple juice for orange juice for a different flavor profile. If you prefer a creamier texture, try adding a dollop of yogurt or mayonnaise to the dressing. This slaw can be made a day in advance to enhance the flavors.

Serving Suggestions

This Festival Slaw is a vibrant side dish that pairs beautifully with grilled meats or tacos. It can also be served on top of a sandwich for added crunch and flavor. Consider serving it alongside other dishes like Creamy Salad or Sweet And Sour Smokies for a festive meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, but the cabbage may become slightly softer over time. If you plan to reheat it, do so gently in a pan over low heat to avoid wilting the vegetables too much.

Nutrition & Diet Analysis (per serving)

Each serving of Festival Slaw contains roughly 145 calories, with 4g protein, 21g carbohydrates, and 6g fat. It is an excellent source of vitamin C (59% of the Daily Value) and vitamin A (50% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 5g of dietary fiber toward your daily target.

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 5.6g 7% DV
Carbs 21.4g 8% DV
Fiber 4.6g 17% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 427.7mg 19% DV
Potassium 678.5mg 14% DV

Vitamins & Minerals

Vitamin A 453.2mcg 50% DV
Vitamin C 53mg 59% DV
Calcium 118.7mg 9% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw in advance?

Yes, you can prepare this slaw a day ahead of time. Just make sure to store it in the refrigerator to keep it fresh. The flavors will develop and enhance, making it even tastier when you serve it.

Is this recipe suitable for vegans?

Yes, this Festival Slaw is entirely vegan! All the ingredients used are plant-based, making it an excellent choice for those following a vegan lifestyle.

What can I substitute for cashews?

If you're looking for a nut-free option, sunflower seeds or pumpkin seeds work well as a substitute for cashews in this slaw. They will provide a nice crunch without the allergens associated with nuts.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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