Stewed Fish
A simple and flavorful stewed fish dish featuring tender fish simmered with onions, seasoned with salt and pepper, perfect for a comforting meal suitable for any occasion.
Ingredients
Instructions
- Place the fish in a pan.
- Add 1/2 cup of water, salt, pepper, and grated onion to the pan.
- Cover the pan with a lid.
- Let the fish stew for 30 minutes.
Nutrition & Diet Analysis (per serving)
122
kcal
6% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).