Stewed Greens And Ham Hocks(Makes 4 Servings)
Hearty stewed greens with smoky ham hocks offer rich flavors and tender textures, perfect for comforting family meals or gatherings with cornbread on the side.
Ingredients
Instructions
- Wash greens thoroughly.
- Pick over and chop coarsely.
- Set the ham hock to boil in water enough to cover.
- When the water boils, add greens and seasoning.
- Reduce heat to a high simmer and cook for 2 to 3 hours, adding water if needed.
- Serve hot with cornbread.
Tips & Substitutions
For the best flavor, use a high-quality smoked ham hock. If you're short on time, you can substitute the greens with pre-washed and chopped varieties. Consider adding a splash of vinegar at the end for brightness. If you prefer a meatless version, replace the ham hock with a tablespoon of liquid smoke for a similar flavor. Make sure to adjust the salt accordingly.
Serving Suggestions
This dish is best served hot and pairs beautifully with cornbread for a comforting meal. You can also serve it alongside a simple salad or a side of rice. For a refreshing drink, consider a glass of Fruit Medley Punch to complement the savory flavors of the greens and ham.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water if needed to prevent sticking. You can also microwave it in a covered dish, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Stewed Greens And Ham Hocks(Makes 4 Servings) contains roughly 122 calories, with 7g protein, 25g carbohydrates, and 2g fat. It is an excellent source of vitamin C (385% of the Daily Value), vitamin A (120% of the Daily Value), and dietary fiber (36% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 742mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh greens instead of turnip and mustard greens?
Yes, you can substitute other greens like collard greens or kale if you prefer. Just be mindful that cooking times may vary slightly based on the type of greens you choose.
How do I know when the greens are done cooking?
The greens are done when they are tender and wilted, which usually takes about 2 to 3 hours. You can taste them periodically to check for tenderness and adjust seasoning as needed during cooking.
Can I make this recipe in advance?
Absolutely! You can prepare this dish in advance and store it in the refrigerator. It often tastes better the next day as the flavors meld together. Just reheat thoroughly before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).