Stewed Tomato Salad

Prep: 10 min Serves: 4 Cuisine: American

A vibrant and tangy tomato salad layered with raspberry Jell-O, perfect for light summer gatherings or as a refreshing side dish that appeals to a variety of palates.

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Ingredients

  • 3 packages raspberry Jell-O (3 oz. each)
  • 1 1/4 cups hot water
  • 3 (No. 303) cans Del Monte stewed tomatoes

Instructions

  1. Mix the raspberry Jell-O with hot water until fully dissolved.
  2. Add the stewed tomatoes to the Jell-O mixture and stir well.
  3. Pour the mixture into a lightly oiled mold and refrigerate until set.
  4. Unmold and serve chilled, either as a whole or in individual molds.

Tips & Substitutions

For a vibrant twist, consider adding finely chopped bell peppers or onions to the Jell-O mixture for extra flavor and texture. If raspberry Jell-O isn't available, any berry-flavored gelatin can be used as a substitute. To enhance the dish, a pinch of salt can balance the sweetness of the Jell-O and complement the tomatoes. This dish could be a unique addition to your American recipes collection.

Serving Suggestions

This Stewed Tomato Salad is a fun and colorful dish that can be served as a unique appetizer or side. Pair it with grilled meats or a fresh green salad for a well-rounded meal. It also complements dishes like Chive-Roasted Corn, enhancing your summer cookout spread. Consider presenting it with a drizzle of balsamic reduction for added elegance.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To serve again, you can enjoy it cold straight from the fridge, or let it come to room temperature for a softer texture. Avoid reheating to maintain the integrity of the gelatin.

Nutrition & Diet Analysis (per serving)

Each serving of Stewed Tomato Salad contains roughly 166 calories, with 2g protein, 40g carbohydrates, and 1g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of potassium.

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 1g 1% DV
Carbs 39.9g 15% DV
Fiber 0.8g 3% DV
Sugar 28.7g 57% DV

Electrolytes

Sodium 9mg
Potassium 883.5mg 19% DV

Vitamins & Minerals

Vitamin C 28.6mg 32% DV
Calcium 80.3mg 6% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

While canned stewed tomatoes provide a specific flavor and texture, you can use fresh tomatoes. If you do, cook them down slightly to mimic the consistency of stewed tomatoes. This may alter the final set of the Jell-O, so ensure they are well-prepared before mixing.

How long does it take for the salad to set?

The salad typically takes about 4-6 hours to fully set in the refrigerator. For best results, prepare it the night before serving to ensure it has ample time to firm up. This also allows the flavors to meld beautifully.

Can this recipe be made vegan?

Yes, this recipe is already vegan-friendly as it contains no animal products. Just ensure that the Jell-O used is vegan-certified, as some gelatin brands may use animal-derived ingredients. There are plant-based gelatin alternatives available that can be substituted if needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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