Stewed Tomatoes (Mom'S)
A hearty, comforting stewed tomato dish with tender bread and savory onions, perfect for family dinners or rustic gatherings, highlighting fresh tomato flavor with a touch of sweetness.
Ingredients
Instructions
- Open cans of peeled tomatoes and drain the juice.
- Take the tomatoes and squash them with your hands to extract more juice.
- Saute onions in a large frying pan, then add the drained tomatoes, salt, pepper, and sugar; mix well.
- Tear pieces of dry white bread and add to the tomato mixture.
- Stir well and simmer for several hours, stirring often.
- Serve piping hot.
Tips & Substitutions
For a richer flavor, consider adding garlic or herbs like basil or oregano to the sautéed onions. If you prefer a thicker stew, reduce the liquid further or add a spoonful of tomato paste. For a vegan version, ensure the bread is dairy-free. You can use fresh tomatoes instead of canned, but adjust the cooking time accordingly.
Serving Suggestions
Serve the stewed tomatoes hot, perhaps over a bed of rice or alongside crusty bread. They also pair wonderfully with a side of sautéed greens or as a topping for baked potatoes. For a heartier meal, consider serving with Ground Round Vegetable Soup or a fresh salad.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stove over low heat, stirring occasionally, until heated through. For a quick option, microwave in a covered dish, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Stewed Tomatoes (Mom'S) contains roughly 280 calories, with 5g protein, 48g carbohydrates, and 9g fat. It is an excellent source of vitamin C (64% of the Daily Value) and dietary fiber (23% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 766mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes! You'll need about 2-3 pounds of ripe tomatoes. Blanch them to remove the skins, then chop and follow the same instructions. Fresh tomatoes will give a slightly different flavor and texture, adding a fresh note to the dish.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or diced jalapeños when sautéing the onions. You can also serve the finished dish with a dash of hot sauce or a sprinkle of cayenne pepper for an extra kick.
What other dishes can I serve with stewed tomatoes?
Stewed tomatoes are incredibly versatile! They pair well with grilled meats, roasted vegetables, or can be served as a topping for pasta. For a complete meal, enjoy them alongside the All American Casserole or a simple green salad for balance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).