Stone-Ground Cornbread

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Ingredients

  • 1 1/4 cups medium-grind stone-ground whole-grain yellow cornmeal
  • 3/4 cup all purpose flour
  • 3/4 teaspoon salt
  • 3/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 cup whole milk
  • 1 large egg
  • 3 tablespoons unsalted butter, melted

Instructions

  1. Preheat oven to 375°F. Butter 11x7x2-inch metal baking pan. Whisk cornmeal, flour, salt, baking powder, and baking soda in medium bowl to blend. Whisk milk and egg in small bowl to blend. Add milk mixture and melted butter to cornmeal mixture and stir just until blended. Transfer batter to prepared pan; smooth top.
  2. Bake cornbread until tester inserted into center comes out clean, about 25 minutes. Transfer to rack and cool in pan 10 minutes. Turn cornbread out onto rack and cool completely. (Can be made 1 day ahead. Wrap cornbread in foil and store at room temperature.)

Nutrition & Diet Analysis (per serving)

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 26.2g 34% DV
Carbs 84g 31% DV
Fiber 3g 11% DV
Sugar 12g 24% DV

Electrolytes

Sodium 19334.5mg 100% DV
Potassium 336.5mg 7% DV
Cholesterol 119.8mg 40% DV

Vitamins & Minerals

Vitamin A 233.8mcg 26% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 1645.5mg 100% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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