Strawberry Angel Cake

Prep: 15 min Cuisine: American

A light, fruity dessert featuring fluffy angel food cake topped with a refreshing strawberry gelatin mixture and fresh strawberries, perfect for health-conscious gatherings or casual treats.

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Ingredients

  • 1/2 angel food cake
  • 1 (3 oz) pkg sugar-free strawberry gelatin
  • 1 cup water
  • 1 (10 oz) pkg frozen strawberries
  • 1 carton low-fat strawberry yogurt

Instructions

  1. Tear baked angel food cake into 3/4-inch pieces and place in a serving dish.
  2. Prepare the strawberry gelatin using 1 cup water according to package instructions.
  3. When the gelatin is slightly thickened, stir in the frozen strawberries and strawberry yogurt.
  4. Pour the strawberry mixture over the angel food cake pieces.
  5. Refrigerate until set.
  6. Serve as a healthful dessert when ready.

Tips & Substitutions

For a lighter texture, ensure the angel food cake is completely cooled before tearing it into pieces. You can substitute fresh strawberries for frozen if preferred, though the frozen ones help to chill the dessert quickly. If you want a more pronounced strawberry flavor, consider adding a splash of pureed fresh strawberries to the yogurt mixture. For variation, try incorporating a layer of whipped cream.

Serving Suggestions

This Strawberry Angel Cake is delightful on its own, but you can also serve it with a side of fresh whipped cream or a sprinkle of crushed nuts for added texture. It pairs beautifully with Grandma'S Easy Pie for a sweet meal finale. For a more colorful presentation, garnish with additional fresh strawberries or mint leaves before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain the best texture, avoid freezing the dessert, as the angel food cake may become soggy upon thawing. If you prefer it cold, simply serve straight from the refrigerator without reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Angel Cake contains roughly 136 calories, with 7g protein, 25g carbohydrates, and 1g fat. It is an excellent source of vitamin C (20% of the Daily Value), and a good source of protein.

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 1.3g 2% DV
Carbs 25.2g 9% DV
Fiber 1.8g 6% DV
Sugar 1g 2% DV

Electrolytes

Sodium 209.2mg 9% DV
Potassium 86.7mg 2% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 9.2mcg 1% DV
Vitamin C 17.7mg 20% DV
Calcium 101.3mg 8% DV
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular strawberry gelatin instead of sugar-free?

Yes, you can use regular strawberry gelatin if you prefer. Just keep in mind that it will add extra sugar to the dessert. Adjust the yogurt choice to a lower sugar option if you're watching your sugar intake.

How long does it take for the dessert to set in the refrigerator?

The dessert typically takes about 2 to 4 hours to set in the refrigerator. For best results, prepare it a few hours in advance or even the night before serving.

Can I make this dessert gluten-free?

Yes, you can make this dessert gluten-free by using a gluten-free angel food cake mix. Check the labels of your gelatin and yogurt to ensure they are also gluten-free, making this a delicious option for those with dietary restrictions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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