Strawberry Deluscious

Prep: 10 min Cook: 2 min Cuisine: American

A creamy, fruity frozen treat blending strawberries, lemon, and whipped egg whites, perfect for summer gatherings or light desserts that appeal to all ages.

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Ingredients

  • 10 oz. package frozen strawberries (unsweetened)
  • 1 Tbsp. lemon juice
  • 1/2 cup sugar
  • 1 egg white

Instructions

  1. Place strawberries, lemon juice, sugar, and egg white in a mixing bowl.
  2. Beat on low for 1 minute.
  3. Beat on high for 3 minutes until thick and fluffy.
  4. Fold in Cool Whip.
  5. Pour the mixture into an 8 x 8-inch pan and freeze for 2 hours.

Nutrition & Diet Analysis (per serving)

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 1.8g 2% DV
Carbs 29.9g 11% DV
Fiber 1.6g 6% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 80mg 3% DV
Potassium 263mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 23.9mg 27% DV
Calcium 69mg 5% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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