Grilled Zucchini

Prep: 10 min Cook: 10 min Serves: 2 Cuisine: American

Juicy grilled zucchini slices with a sweet, savory glaze of brown sugar, garlic, butter, salt, and pepper, perfect for summer barbecues or as a flavorful side dish.

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Ingredients

  • 1 or 2 (7-inch) zucchini
  • 1 teaspoon chopped garlic
  • 2 tablespoons butter
  • 4 tablespoons brown sugar
  • sprinkle of salt
  • sprinkle of pepper

Instructions

  1. Place aluminum foil on the grill and turn edges up to catch sauce.
  2. Light the grill and run it on low heat.
  3. Put 1 tablespoon of butter on the foil at each zucchini placement spot.
  4. Add about 1/4 teaspoon chopped garlic to each spot.
  5. Sprinkle 1 tablespoon of brown sugar, salt, and pepper onto each spot.

Tips & Substitutions

For added flavor, consider marinating the zucchini in olive oil, balsamic vinegar, and herbs before grilling. If you're out of brown sugar, you can substitute with honey or maple syrup for a similar sweetness. Ensure the grill is at a low heat to prevent burning, and consider using fresh herbs like thyme or rosemary for an aromatic touch.

Serving Suggestions

Grilled zucchini makes a fantastic side dish, especially when paired with grilled chicken or fish. It can also be chopped and added to salads or pasta dishes for a fresh twist. For a complete meal, serve alongside quinoa or a light couscous, and consider drizzling with a balsamic reduction for added flavor.

Storage & Reheating

Leftover grilled zucchini can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the zucchini on a grill or in a skillet over medium heat until warmed through. Alternatively, you can microwave them in short intervals, but this may make them softer.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Zucchini contains roughly 346 calories, with 2g protein, 11g carbohydrates, and 33g fat. It is an excellent source of vitamin C (46% of the Daily Value). Note that it is relatively high in sodium, at 1058mg per serving (46% of the Daily Value).

346 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 32.7g 42% DV
Carbs 11.5g 4% DV
Fiber 2.1g 8% DV
Sugar 4g 8% DV

Electrolytes

Sodium 1058mg 46% DV
Potassium 153.5mg 3% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 10.7mcg 1% DV
Vitamin C 41.8mg 46% DV
Vitamin D 0mcg
Calcium 14.1mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables on the grill with this recipe?

Absolutely! This method works well with other vegetables like bell peppers, asparagus, or eggplant. Just adjust the cooking time based on the vegetable's thickness to ensure even grilling and tenderness.

What is the best way to cut zucchini for grilling?

Slice zucchini into 1/4-inch thick rounds or lengthwise strips for even cooking. Thinner slices will cook more quickly, while thicker ones will hold their shape better on the grill. Experiment to find your preferred texture!

How can I make grilled zucchini more flavorful?

Try adding spices like smoked paprika, cumin, or a sprinkle of parmesan cheese before grilling. You can also finish with a squeeze of lemon juice or a sprinkle of fresh herbs after cooking to elevate the flavor profile further.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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