Strawberry Frozen Salad
A refreshing and fruity frozen salad featuring sweet strawberries, tangy pineapple, and crunchy pecans, all blended with creamy cheese and sugar. Perfect for hot days or as a cool dessert, this dish offers a delightful combination of flavors and textures that appeal to all ages.
Ingredients
Instructions
- Mix the sugar and cream cheese until well combined.
- Add the frozen strawberries, drained crushed pineapple, and chopped pecans to the mixture.
- Pour the mixture into a Pyrex dish and freeze until ready to serve.
Tips & Substitutions
For a smoother texture, allow the cream cheese to soften at room temperature before mixing. If you prefer a bit of tartness, consider using fresh strawberries instead of frozen ones. You can substitute chopped walnuts for pecans if desired. This dish can also be made with low-fat cream cheese for a lighter version. Be sure to taste the mixture before freezing to adjust sweetness if necessary.
Serving Suggestions
This Strawberry Frozen Salad is a delightful dessert on its own but can also be served alongside other light dishes. It pairs beautifully with Chocolate Crackles for a sweet treat platter. Consider garnishing with fresh mint leaves or additional strawberries for a pop of color. It's perfect for summer gatherings or as a refreshing side for brunch.
Storage & Reheating
To store leftovers, cover the Pyrex dish tightly with plastic wrap or aluminum foil and keep it in the freezer. The salad can be stored for up to two weeks. For best texture, allow it to sit at room temperature for about 10 minutes before serving to soften slightly, making it easier to scoop.
Nutrition & Diet Analysis (per serving)
Each serving of Strawberry Frozen Salad contains roughly 1219 calories, with 11g protein, 168g carbohydrates, and 62g fat. It is an excellent source of dietary fiber (27% of the Daily Value), vitamin A (24% of the Daily Value), and protein (23% of the Daily Value), and a good source of iron and potassium. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh strawberries instead of frozen?
Yes, you can use fresh strawberries, but you may want to purée them first or chop them into small pieces for easier mixing. Fresh strawberries will add a different texture and flavor to the salad compared to frozen ones, making it a delightful variation.
How long does this salad take to freeze?
The salad typically takes about 4-6 hours to freeze completely, but for best results, it's recommended to freeze it overnight. This ensures that the ingredients are fully set and can be easily scooped when ready to serve.
Can I make this salad ahead of time?
Absolutely! This salad is perfect for making ahead of time. You can prepare it a day or two in advance and keep it frozen until you're ready to serve. Just remember to allow it to soften slightly before serving for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).