Strawberry Ice(Fat-Free)

Prep: 20 min Cook: 3 min Serves: 8 Cuisine: American

A refreshing, fat-free strawberry ice cream with sweet, tangy flavors, perfect for hot days or as a light dessert for fruit lovers and family gatherings.

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Ingredients

  • 4 cups strawberry halves
  • 1 (10 1/2 oz.) bag Kraft miniature marshmallows
  • 1 tablespoon milk
  • 1 tablespoon lemon juice

Instructions

  1. Place strawberries in a blender or food processor container fitted with a steel blade; cover and blend until smooth.
  2. Microwave marshmallows and milk in a large mixing bowl on High for 1 to 2 minutes or until smooth when stirred, stirring after 1 minute.
  3. Gradually add the blended strawberries to the marshmallow mixture, beating until well blended.
  4. Blend in lemon juice.
  5. Pour the mixture into a 9-inch square baking pan and freeze at least 2 hours or until almost firm.
  6. Coarsely chop the frozen mixture and spoon into a chilled mixing bowl.
  7. Beat with an electric mixer until smooth, then freeze for 4 to 6 hours or until firm.

Tips & Substitutions

For a smoother texture, ensure your strawberries are fully blended before combining with the marshmallows. If you're looking for a different flavor, you can substitute the strawberries with other berries like raspberries or blueberries. Additionally, try using almond milk instead of regular milk for a nutty twist. This recipe is versatile and can be adjusted to suit various dietary needs, making it a great addition to any summer gathering.

Serving Suggestions

Serve this light and refreshing strawberry ice in chilled bowls or glasses for a delightful dessert. It pairs beautifully with a dollop of whipped cream or fresh mint leaves for garnish. For an elegant touch, consider serving it alongside lemon sorbet or a slice of cake, such as Apple Cake In A Jar, for a delightful contrast in flavors and textures.

Storage & Reheating

Store any leftover strawberry ice in an airtight container in the freezer. It can last up to two weeks. To enjoy it again, let it sit at room temperature for a few minutes to soften slightly before scooping. Avoid refreezing after it has thawed to maintain the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Ice(Fat-Free) contains roughly 18 calories, with 0g protein, 4g carbohydrates, and 0g fat.

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.3g
Carbs 3.6g 1% DV
Fiber 0.1g
Sugar 1.7g 3% DV

Electrolytes

Sodium 19.6mg 1% DV
Potassium 22.6mg
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 12.9mcg 1% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 14.9mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What can I do if my strawberry ice is too hard after freezing?

If your strawberry ice is too hard, let it sit at room temperature for about 10 minutes before serving. This will help soften it slightly, making it easier to scoop. You can also blend it again to achieve a smoother consistency if necessary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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