Strawberry Jello Whip

Prep: 15 min Cuisine: American

A creamy, fruity dessert combining strawberry jello, crushed pineapple, cottage cheese, and Cool Whip, perfect for a light, refreshing treat suited for gatherings or family dinners.

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Ingredients

  • 1 medium can crushed pineapple
  • 2 small boxes strawberry Jell-O
  • 1 large box small curd cottage cheese

Instructions

  1. Put pineapple with juice and jello in a saucepan and bring to a boil, then remove from heat and transfer to a large mixing bowl.
  2. Allow the mixture to cool completely.
  3. Once cooled, fold in cottage cheese and Cool Whip until well mixed and fluffy.
  4. Transfer to a pretty bowl and refrigerate overnight before serving.

Tips & Substitutions

To enhance the flavor of your Strawberry Jello Whip, consider using fresh strawberries instead of the canned pineapple. For a lighter version, you can substitute the cottage cheese with Greek yogurt. If you're looking for a richer taste, adding a splash of vanilla extract can elevate the dish. Ensure the mixture is completely cooled before folding in the cottage cheese and Cool Whip to maintain its fluffiness.

Serving Suggestions

For a delightful presentation, serve the Strawberry Jello Whip in individual dessert cups with a sprig of mint on top. It pairs beautifully with Flo'S Chocolate Sauce for those who enjoy a chocolatey contrast. This dish can also be a refreshing side for summer barbecues, complementing dishes like Sister Mable'S Caramel Corn or a light salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. This dessert is best enjoyed chilled, so there's no need to reheat it. If the whip thickens after refrigeration, you can gently fold in a little more Cool Whip to restore its original texture before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Jello Whip contains roughly 77 calories, with 3g protein, 12g carbohydrates, and 2g fat.

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 2.2g 3% DV
Carbs 12.5g 5% DV
Fiber 0.4g 1% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 202.3mg 9% DV
Potassium 87.3mg 2% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 17.6mcg 2% DV
Vitamin C 3.7mg 4% DV
Calcium 91.3mg 7% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Absolutely! While strawberry is delicious, you can experiment with other flavors like raspberry or peach for a unique twist. Just ensure the flavor complements the cottage cheese and pineapple for the best results.

Is this recipe suitable for a vegetarian diet?

Yes, this recipe is vegetarian-friendly as it contains no meat or animal-derived ingredients aside from dairy. Just be sure to check if your Jell-O brand is vegetarian, as some may use gelatin derived from animal sources.

How can I make this dish more festive for a party?

To make your Strawberry Jello Whip more festive, consider adding colorful sprinkles or fresh fruit on top for decoration. You can also layer it in a clear glass dish to showcase the beautiful colors, or serve it alongside other desserts like Blackberry Bars for a delightful dessert table.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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