Strawberry Pie

Prep: 15 min Serves: 8 Cuisine: American

Delight in the fresh, sweet flavors of this Strawberry Pie, a perfect summer dessert that combines creamy Cool Whip with juicy strawberries. Ideal for gatherings, this pie is a delightful treat that appeals to all ages, making it a great choice for family picnics or celebrations.

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Ingredients

  • 16 oz. Cool Whip
  • 2 pkg. frozen strawberries
  • 2 (9-inch) deep pan pie crusts

Instructions

  1. Thaw the frozen strawberries and drain any excess liquid.
  2. In a mixing bowl, combine the Cool Whip and strawberries, mixing gently to combine.
  3. Spoon the mixture into the prepared pie crusts.
  4. Chill in the refrigerator for at least 2 hours before serving.

Tips & Substitutions

For a fluffier texture, consider folding in some chopped fresh strawberries along with the frozen ones. If you want a lighter version, try using light Cool Whip or a whipped cream alternative. If fresh strawberries are in season, they can be substituted for frozen ones for enhanced flavor. Ensure your pie crusts are well-chilled for better texture.

Serving Suggestions

Serve the strawberry pie chilled, garnished with fresh mint leaves or a drizzle of chocolate sauce for added flair. It pairs beautifully with Vanilla Ice Cream or can be enjoyed alongside a refreshing fruit salad for a light dessert. This pie also complements a picnic spread or summer gathering.

Storage & Reheating

To store leftovers, cover the pie tightly with plastic wrap and keep it in the refrigerator for up to three days. If you want to prepare it ahead of time, you can assemble the pie and freeze it before chilling. Just make sure to thaw it in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Pie contains roughly 222 calories, with 5g protein, 16g carbohydrates, and 16g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of vitamin A and protein.

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 16.4g 21% DV
Carbs 15.7g 6% DV
Fiber 2.7g 10% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 252mg 11% DV
Potassium 225.3mg 5% DV
Cholesterol 51mg 17% DV

Vitamins & Minerals

Vitamin A 171.5mcg 19% DV
Vitamin C 32.9mg 37% DV
Vitamin D 0.3mcg 1% DV
Calcium 56.3mg 4% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, fresh strawberries can be used instead of frozen ones. Just slice them and mix them gently with the Cool Whip. Fresh strawberries will provide a vibrant flavor and slightly different texture to the pie.

How long does the pie last in the fridge?

The strawberry pie can be stored in the refrigerator for up to three days. Make sure to cover it well to maintain its texture and prevent it from absorbing any odors from the fridge.

Is it possible to make this pie in advance?

Absolutely! You can prepare the strawberry pie a day ahead of time. Just cover it well and refrigerate. If you want to make it even earlier, consider freezing the pie and thawing it in the fridge before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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