Strawberry Pops
Sweet and refreshing strawberry pops made with fresh strawberries, gelatin, and milk, perfect for a cool treat on hot days or for kids' parties.
Ingredients
Instructions
- Dissolve the unflavored gelatin in the cold skim milk.
- Combine boiling water with the sugar and stir until dissolved.
- Puree the frozen strawberries in a blender until smooth.
- Mix the strawberry puree with the gelatin mixture and sugar solution.
- Pour the mixture into paper cups, filling each about three-quarters full.
- Insert sticks if desired, or simply cover the cups with plastic wrap.
- Freeze for at least 4 hours or until solid.
- Serve frozen and enjoy a cool strawberry treat.
Tips & Substitutions
For a smoother texture, ensure the strawberries are fully pureed before mixing with the gelatin and sugar solution. If you're out of gelatin, you can use agar-agar as a vegetarian alternative. Adjust the sugar based on your preference or use honey or agave syrup as a substitute for a different flavor profile.
Serving Suggestions
These strawberry pops are perfect for summer gatherings and can be served alongside a refreshing fruit salad or enjoyed as a snack on their own. For a fun twist, try drizzling them with chocolate or serving them with whipped cream. They also pair beautifully with other desserts like Peanut Brittle Mousse.
Storage & Reheating
Store leftover pops in an airtight container or wrap them individually in plastic wrap to prevent freezer burn. They can be kept in the freezer for up to two months. To enjoy them again, simply let them sit at room temperature for a few minutes before serving, allowing them to soften slightly.
Nutrition & Diet Analysis (per serving)
Each serving of Strawberry Pops contains roughly 30 calories, with 1g protein, 6g carbohydrates, and 0g fat. It is an excellent source of vitamin C (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh strawberries instead of frozen?
Yes, you can use fresh strawberries, but you'll need to freeze them beforehand for the best texture in the pops. Fresh strawberries will also require some additional blending time to achieve a smooth puree.
How long do these pops take to freeze?
The pops should freeze for at least 4 hours or until they are completely solid. If you're making them for an event, consider freezing them overnight to ensure they are ready to serve.
Can I add other fruits to the pops?
Absolutely! You can mix in other fruits like blueberries or raspberries for a mixed berry flavor. Just be sure to adjust the sugar based on the sweetness of the additional fruits you choose.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).