Strawberry Rhubarb Soup

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

A refreshing chilled soup blending sweet strawberries and tart rhubarb with bright orange flavor, perfect for summer gatherings or as a light, fruity appetizer.

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Ingredients

  • 1 pt. strawberries, hulled and sliced
  • 1 lb. rhubarb, trimmed and cut into chunks
  • 1 1/4 cups orange juice
  • 1/2 cup sugar
  • 1/4 cup orange sections

Instructions

  1. In a 3-quart saucepan, heat strawberries, rhubarb, and orange juice to boiling. Simmer about 10 minutes; remove from heat.
  2. Add sugar; cool.
  3. In a covered blender, at low speed, blend the soup half at a time until smooth.
  4. Pour the soup into a bowl; add orange sections.
  5. Refrigerate covered until chilled.
  6. Serve in a chilled bowl; garnish with strawberry slices.

Tips & Substitutions

For deeper flavor, consider adding a splash of vanilla extract or a pinch of cinnamon while the mixture simmers. If rhubarb is too tart for your taste, increase the sugar slightly or add honey for sweetness. Fresh mint leaves can be a refreshing garnish. This soup can also be served warm if preferred, giving it a unique twist. For additional texture, try adding some crushed nuts on top.

Serving Suggestions

Serve this delightful Strawberry Rhubarb Soup in chilled bowls for a refreshing treat. It pairs beautifully with sweet desserts like Blueberry Nectar Pie or a simple dollop of whipped cream. For a more savory touch, consider a side of Cucumber-Dill Pasta Salad. This soup is perfect as a light appetizer or a refreshing summer dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the soup on the stove over low heat, stirring occasionally to prevent sticking. If you prefer it chilled, simply return it to the fridge until it's cold again before serving. Avoid freezing as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Rhubarb Soup contains roughly 276 calories, with 3g protein, 69g carbohydrates, and 1g fat. It is an excellent source of vitamin C (71% of the Daily Value) and dietary fiber (20% of the Daily Value). It also contributes 6g of dietary fiber toward your daily target.

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 0.5g 1% DV
Carbs 69.5g 25% DV
Fiber 5.5g 20% DV
Sugar 39.5g 79% DV

Electrolytes

Sodium 24.8mg 1% DV
Potassium 434.3mg 9% DV

Vitamins & Minerals

Vitamin A 7.4mcg 1% DV
Vitamin C 64.3mg 71% DV
Calcium 57.7mg 4% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen strawberries and rhubarb for this recipe?

Yes, you can use frozen fruits, but be sure to thaw and drain excess liquid before cooking. This will help maintain the desired consistency of the soup. The flavors will still meld beautifully, creating a delicious treat.

Is this Strawberry Rhubarb Soup suitable for vegan diets?

Absolutely! This recipe is naturally vegan as it does not contain any animal products. Just ensure that the sugar used is vegan-friendly, as some sugars are processed with bone char.

What can I do if the soup is too tart?

If the soup turns out too tart for your liking, you can adjust the sweetness by adding more sugar or honey to taste. Additionally, blending in a ripe banana or some applesauce can help balance the tartness while adding a hint of natural sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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